Respirar con actitud
7 mayo, 2016
Que alimentos contienen gluten
11 mayo, 2016

Señales de intolerancia al gluten

¿Te habrás preguntado alguna vez si tu eres una de esas personas con intolerancia al gluten? Quizá no sepas en que perjudica o cuales son los síntomas que podrían ser una señal de que tienes intolerancia al gluten:

Señales de intolerancia al gluten

1 . Problemas digestivos como gases, hinchazón, diarrea e incluso estreñimiento.
2 . Queratosis pilaris , (también conocida como ” piel de gallina ” en la parte posterior de los brazos ) . Esto tiende ser como resultado de una deficiencia de ácidos grasos y deficiencia de vitamina A secundario a la mala absorción de grasa causada por daños en el intestino al gluten.
3 . Fatiga, confusión mental o se siente cansada después de comer una comida que contenga gluten.
4 . El diagnóstico de una enfermedad autoinmune, como tiroiditis de Hashimoto, la artritis reumatoide colitis ulcerosa, el lupus, psoriasis , esclerodermia o esclerosis múltiple.
5 . Síntomas neurológicos como mareos o sensación de estar fuera de equilibrio.
6 . Desequilibrios hormonales tales como PMS, PCOS o infertilidad inexplicada .
7 . Migrañas .
8 . El diagnóstico de la fatiga crónica o fibromialgia.
9 . Inflamación, hinchazón o dolor en las articulaciones, como dedos, rodillas o las caderas .
10 . Problemas del estado de ánimo como la ansiedad, depresión, cambios de humor y Add.

¿Qué alimentos contienen gluten?

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