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Mantras Kundalini despertar energia vital

Los mantras de Yoga Kundalini despiertan la energía vital porque nos conecta con la corriente de sonido interno.

Mantras Kundalini

Se cantan en un idioma especial, Gurmukhi, que Las palabras “Guru-mukh significan literalmente” de la boca del gurú “.

El despertar de esta energía y la manifestación de sus poderes es una meta primaria de la práctica del Yoga. Esta energía es como una serpiente enroscada llena de energía potencial sin explotar que puede ponerse en acción en cualquier momento.



Cuando cierras tu boca y pronuncias el sonido de la letra “m”, puedes sentir una vibración en tu boca, lengua, mandíbulas y hasta en el cuello y pecho, después de esto, si te quedas quieto, puedes sentir un pequeño calor en la garganta y tráquea, hasta el centro del pecho. Pues es de esta forma, con distintos sonidos de letras y vocales prolongadas como puedes aprender a despertar la bella energía interna. Un simple “mmm” crea vibraciones internas con efectos “mágicos”.

Los mantras más usados en Kundalini:

Ek Ong Kar Sat Gur Prasad (Siri Mantra)
Ek Ong Kar Sat Gur Prasad, Sat Gur Prasad Ek Ong Kar.

Dios y nosotros somos uno, yo sé esto por la gracia del verdadero Gurú.

Yo sé esto por la gracia del verdadero Gurú, que Dios y nosotros somos uno.

Este mantra es una bella frase que nos conecta con la gran energía del universo, que a la vez soy yo y lo somos todos, y nos hace comprender e interiorizar este pensamiento.

Guru Guru Wahe Guru (Guru Mantra de Guru Ram Das)
Guru Guru Wahe Guru Guru Ram Das Guru

Sabio, sabio es aquel que sirve al infinito

Este mantra es una enseñanza a la consciencia. Nos hace reflexionar sobre nuestras acciones y pensamientos. El buen uso de nuestra energía y fuerza.

Mantras Kundalini despertar energia vital

Ong Namo (Adi Mantra)
Ong Namo Guru Dev Namo

Me postro ante la sabiduría divina sutil, el maestro divino interior.

Mantra para la ayuda en la búsqueda de la humildad y sencillez sincera. Autocontrol del ego.

Ra Ma Da Sa (Siri Gaitri Mantra o Siri Mantra)
Ra Ma Da Sa Sa Se So Hung
Ra: sol, Ma: Luna, Da: Tierra, Sa: Infinidad impersonal, Se: Tu, Sa Se: Totalidad del infinito, So: Sentido personal de identidad y fusión, Hung: El infinito, el cual vibra y es real, So Hung: “Yo soy Tu”.

Ong: Significa Creador, La Vibración primitiva desde donde fluye toda la creatividad
Ong so hung: Significa “Creador, yo soy Usted”! Es un mantra para abrir el corazón.

Los mantras kundalini se pueden practicar en algunas posturas corporales o asanas, para ayudarnos en ciertas colocaciones específicas por ejemplo a abrir y liberar nuestros centros energéticos o chacras, entre otras cosas. También se pueden practicar en postura de Loto, y lograr escuchar el interior conectándote a tu propia energía. También hay frases que se acompañan de suaves melodías que en conjunto con algunos instrumentos musicales lograr un estado ideal en el cuerpo- mente- espíritu.




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