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El significado de los Mantras

El significado de los Mantras

La palabra mantra proviene del sánscrito “man”, mente, y “tra”, vibración, protección e instrumento. Todos los mantras tienen significados positivos para atraer las buenas energías y desechar aquellas negativas que nos impiden avanzar en el día a día.

Los mantras son cantos sagrados cuya repetición y vibración crea patrones mentales positivos que llevan a la sanación del cuerpo. La repetición del sonido debe hacerse durante un tiempo prolongado para que los pensamientos negativos se desvanezcan y la mente quede sosegada y tranquila.

La vibración del sonido sagrado produce una estimulación de la energía de quien los canta. Por tanto, los efectos poderosos de los mantras elevan el espíritu, calman nuestro diálogo interno y nos llevan al lado positivo de nuestra mente.

El significado de los Mantras

MANTRAS: Sat Nam, Wahe Guru …

En Kundalini tenemos varios mantras.



El Adi mantra nos conecta con nuestro maestro interior y con la sabiduría infinita del universo. Su significado es “hago una llamada a la sabiduría divina”.

El más usado es el mantra que usamos para saludarnos y despedirnos y al respirar durante las clases:


Se le conoce como el mantra semilla y significa “llamo a la verdad” o “la verdad es mi identidad”. Recordad que solemos usar Sat al inhalar y Nam al exhalar.

Otro de los más vibrados es:


Expresa los cinco sentidos del universo: infinidad, vida, muerte y renacimiento.

Otro mantra muy vibrado es el Guru mantra:


Expresa la sensación de pasar de la oscuridad a la luz.

Y otros mantras de Kundalini Yoga son:


Es un mantra en el que se le pide protección a Guru Ram Das.


Se le conoce como el Adi Shakti Mantra, y es muy pooderoso. Despierta la energía Kundalini.


Es el Siri Gayatri Mantra, entonado para curar. Ra es el Sol, Ma es la Luna, Da es la Tierra, y Sa es Infinidad. Se es la totalidad de la Infinidad, y So Hung es «Yo soy tú».


Mul Mantra, la raíz de todos los mantras.

Cantar Mantras en medio del Desierto


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